Our Core Values
Simple. Work hard and the results will come
As trainers there is a limit to what we can help a person achieve. If you are willing to work hard, there is no stopping us.
We don’t like the saying “Work smarter, not harder”
We believe in “Work smarter AND harder”
Because we’re nothing without it.
YEARS OF FITNESS EXPERIENCE
Our aim is to ensure everyone who approaches TFS achieves results and enjoys doing it.
We are a personal training company specialising in 1-1 type sessions. While group classes can be fun, we believe that specificity is important in achieving optimal results. Something that requires 1 on 1 attention to detail.
In saying that, we do allow 2-on-1 type sessions as well. Providing you and your partner meet a certain criteria.
We truly believe that training is for everyone. From first-timers to new mothers to competitive athletes, our active community vary in age from 9 to 68 years old!
What makes us different
From the moment you step inside our studio you will notice a difference. Our vibes are relaxed and fun, yet serious and focused for when the going gets tough.
OUR SERVICE
- We don't charge you $20 for a new towel when you forget - We give you a cuddly fresh one for every session.
- Forgot your drink bottle? Here, have a spare.
- We don't make you put your weights away or wipe down your benches. Thats our job.
- We maintain an impeccable space so you don't have to.
- Not in the gym but have a question about training or diet? Call/message us and we will get back to you pronto!
You are here to train and we are here to help.
We will go to some pretty incredible lengths to ensure your experience is pleasant and your results are incredible.
At TFS we put a high value on education, which is obvious with our degree requirement. We also place a high emphasis on continuing education. At every opportunity the team are diving in to complete extra courses, entrenched in podcasts or even studying a masters degree!
All of this, just to ensure we continue to deliver the highest quality personal training available